The Benefits of Fish Oil
We see fish oil supplements stocked up in our local health food stores of grocery stores, and hear that fish oil is good for you all the...
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Dr. Alice & Dr.Grace
- 1 min
Aloe Vera: What is it good for?
Aloe is commonly known to benefit sun burns and relieve constipation. How does it work? There are two different parts that are used...
Dr. Alice & Dr.Grace
- 4 min
Sleep Hygiene to Enhance Your Sleep Quality!
NEED HELP WITH SLEEP? READ ON! Do you have problem sleeping? Find yourself tossing and turning at night, and even after sleeping you wake...
Dr. Alice & Dr.Grace
- 5 min
All About Vitamin D!
VITAMIN D (CHOLECALCIFEROL) What else do you know about Vitamin D, other than that we can get it naturally from sun bathing and it...
Dr. Alice & Dr.Grace
- 2 min
Experiencing a Burn Out? Check Out Your Cortisol!
Do you toss and turn for hours before falling asleep? Do you have trouble staying sound asleep? Do you get a second wind of energy at...
Dr. Alice & Dr.Grace
- 2 min
Benefits of Epsom Salt Baths!
Are you taking advantage of using Epsom salt during your baths? Epsom salt is essentially a mineral compound of magnesium and sulfate,...
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