Who doesn’t love chocolate? When eaten right, dark chocolate is not a guilty pleasure- it actually has numerous health benefits! But this...

We see fish oil supplements stocked up in our local health food stores of grocery stores, and hear that fish oil is good for you all the...

Aloe is commonly known to benefit sun burns and relieve constipation. How does it work? There are two different parts that are used...

Health Tip #1: Drink your water! Sounds super cliché? We grew up hearing it all the time over and over from our mothers, from our...